NuHarbor Security
  • Solutions
    Solutions
    Custom cybersecurity solutions that meet you where you are.
    • Overview
    • Our Approach
    • Data Icon Resources
    • Consultation Icon Consult with an expert
    • By Business Need
      • Identify Gaps in My Cybersecurity Plan
      • Detect and Respond to Threats in My Environment
      • Fulfill Compliance Assessments and Requirements
      • Verify Security With Expert-Led Testing
      • Manage Complex Cybersecurity Technologies
      • Security Monitoring With Splunk
    • By Industry
      • State & Local Government
      • Higher Education
      • Federal
      • Finance
      • Healthcare
      • Insurance
    Report 2023-2024 SLED Cybersecurity Priorities Report
    2023-2024 SLED Cybersecurity Priorities Report
    Read Report
  • Services
    Services
    Outcomes you want from a team of experts you can trust.
    • Overview
    • Data Icon Resources
    • Consultation Icon Consult with an expert
    • Security Testing
      • Penetration Testing
      • Application Penetration Testing
      • Vulnerability Scanning
      • Wireless Penetration Testing
      • Internal Penetration Testing
      • External Penetration Testing
    • Assessment & Compliance
      • CMMC Compliance
      • NIST 800-53
      • HIPAA Security Standards
      • ISO 27001
      • MARS-E Security Standards
      • New York Cybersecurity (23 NYCRR 500)
      • Payment Card Industry (PCI)
    • Advisory & Planning
      • Security Strategy
      • Incident Response Planning
      • Security Program Reviews
      • Security Risk Assessments
      • Virtual CISO
      • Policy Review
    • Managed Services
      • Curated Threat Intelligence
      • Managed Detection and Response (MDR)
      • Sentinel Managed Extended Detection and Response (MXDR)
      • SOC as a Service
      • Splunk Managed Services
      • Tenable Managed Services
      • Vendor Security Assessments
      • Vulnerability Management
      • Zscaler Support Services
    Report 2023-2024 SLED Cybersecurity Priorities Report
    2023-2024 SLED Cybersecurity Priorities Report
    Read Report
  • Partners
  • Resources
    Resources
    Explore reports, webinars, case studies, and more.
    • Browse Resources
    • Consultation Icon Consult with an expert
    • Blog icon Blog
    • Podcast icon Podcast
    • Annual SLED CPR icon Annual SLED CPR
    • Downloadable Assets icon Downloadable Assets
    Report 2023-2024 SLED Cybersecurity Priorities Report
    2023-2024 SLED Cybersecurity Priorities Report
    Read Report
  • Company
    Company
    We do cybersecurity differently – the right way.
    • Overview
    • Data Icon Resources
    • Consultation Icon Consult with an expert
    • Leadership
    • News
    • Careers
    • Contact
    Report 2023-2024 SLED Cybersecurity Priorities Report
    2023-2024 SLED Cybersecurity Priorities Report
    Read Report
  • Consult with an expert
  • Client support
  • Careers
  • Contact
1.800.917.5719
NuHarbor Security Blog
    • Compliance
    • Cybersecurity Technology
    • Security Operations
    • Industry Insights
    • Security Testing
    • Advisory and Planning
    • Application Security
    • Managed Detection and Response
    • Threat Intelligence
    • NuHarbor
    • Managed Services
    • Cyber Talent
May 13, 2024

Red Teaming vs. Penetration Testing

Randy Duprey Randy Duprey

Cybersecurity can feel like a complex maze, which is why security leaders must understand the difference between red teaming vs penetration testing. But it doesn’t have to be that way. As a cybersecurity leader, staying ahead of threats is within your reach. Numerous areas of preemptive testing can benefit your team.    
 
Two common methods to assess your security are red teaming vs penetration testing. Both are valuable, but they serve different purposes. Here's a look into what red teaming vs penetration testing entails and how to determine which one best meets your needs.

What is red teaming?

Red teaming is like bringing in a group of highly skilled hackers to test your security, but with permission and under controlled conditions. This approach dates to military strategy in the Cold War when the U.S. Armed Forces used "red teams" to simulate enemy attacks and test their defenses. Today, red teaming involves simulating real-world threats to understand how well your security can respond.

Red teamers act like sophisticated adversaries, using a combination of technical and social engineering tactics to infiltrate your defenses. They can employ stealth, deception, and persistence to achieve their goals, which may range from stealing sensitive data to disrupting critical systems. This holistic approach provides a thorough test of your true security posture, offering insights into your resilience and ability to detect and respond to attacks.

Red teaming engagements can last several weeks and involve comprehensive attack simulations. The goal is to mimic realistic cyberthreats to challenge your people, processes, and technology by emulating the tactics, techniques, and procedures (TTPs) employed by malicious actors. This type of assessment can uncover systemic weaknesses that traditional security tests may overlook.

What is penetration testing?

Penetration testing, or pen testing, has a narrower focus. Think of it as a targeted probe into specific parts of your security infrastructure. Unlike red teaming, which replicates entire attack scenarios, pen testing aims to identify and exploit particular vulnerabilities in a defined scope, such as your IT infrastructure, applications, or network security controls.

Penetration testers use various tools and techniques to find and exploit vulnerabilities. They might conduct vulnerability scans, perform network sniffing, or develop exploits to test the security of specific components. Pen tests are generally shorter engagements, typically lasting one to two weeks. The results include detailed reports highlighting the vulnerabilities found and recommending steps for remediation.

Penetration testing is often required for compliance with industry regulations like HIPAA, PCI DSS, or GDPR. It's also a useful way to address specific security concerns, especially for smaller organizations, or those with limited security resources. While pen testing doesn't simulate full-scale attacks like red teaming, it provides valuable insights into specific vulnerabilities and how to fix them.

What is a red team assessment?

A red team assessment is an immersive cybersecurity exercise designed to evaluate your security posture by simulating cyberattacks. Unlike traditional penetration tests, red team assessments take a comprehensive approach, testing your organization against sophisticated adversaries.

During a red team assessment, experienced cybersecurity professionals, the red teamers, assume the role of malicious actors, employing a wide range of TTPs to infiltrate your defenses and achieve predetermined objectives. The red team engineers work to challenge normal testing procedures and find unexpected vulnerabilities in policies, procedures, systems, and people. These objectives may include gaining unauthorized access to sensitive systems or data, escalating privileges, or disrupting critical operations.

Here are various aspects of red team assessments. 

Holistic attack simulation  
 
Red team assessments mimic actual cyberthreats, encompassing a diverse array of attack vectors and scenarios. From social engineering and phishing attacks to advanced persistent threats (APTs) and insider threats, red teamers employ a multi-faceted approach to emulate the tactics used by actual adversaries.

Objective-Driven approach  
 
Red team assessments are conducted with specific objectives in mind, tailored to your unique security challenges and priorities. By defining clear objectives at the outset of the assessment, you can focus on evaluating critical aspects of your security defenses and incident response capabilities.

Stealth and deception  
 
Red teamers leverage stealth, deception, and evasion techniques to bypass security controls and remain undetected within the target environment. Red team assessments provide valuable insights into your ability to detect and respond to advanced threats by mimicking tactics commonly used among sophisticated attackers.

Comprehensive reporting and recommendations  
 
Following the assessment, red teamers provide detailed reports outlining their findings, including successful attack paths, vulnerabilities exploited, and areas for improvement. These reports often include actionable recommendations for enhancing security controls, mitigating risks, and strengthening overall resilience.

Comprehensive reporting and recommendations  
 
Following the assessment, red teamers provide detailed reports outlining their findings, including successful attack paths, vulnerabilities exploited, and areas for improvement. These reports often include actionable recommendations for enhancing security controls, mitigating risks, and strengthening overall resilience.

4-steps-to-a-Rock-solid-Cybersecurity-blog-CTA_v2

Identifying red teaming vs. penetration testing

While both red teaming and penetration testing are essential components of a comprehensive cybersecurity strategy, they differ in several key ways, including:

  • Scope and objectives: Red teaming has a broader scope, simulating a full-scale attack across your organization, while penetration testing targets specific vulnerabilities within a defined scope. Red team assessments are goal-oriented, focusing on testing your overall security posture, while pen testing aims to identify and remediate specific weaknesses.

  • Methodology: Red teamers use numerous techniques, including social engineering, physical penetration, and APTs, to mimic attacks. They operate covertly, using stealth and deception to avoid detection. Pen testers rely on automated tools and scripted processes to find and exploit vulnerabilities within the scope of their assessment.

  • Engagement length: Red team engagements typically run for four to six weeks, providing a thorough examination of your security defenses. Pen tests are shorter, usually one to two weeks, and focus on identifying specific vulnerabilities.

  • Reporting and recommendations: Red team assessments offer in-depth reports detailing the entire attack lifecycle, along with recommendations for improving your security posture. Pen tests provide more targeted reports with specific vulnerabilities and suggestions for fixing them.

When to use red teaming vs. penetration testing

Choosing between red teaming and penetration testing depends on your organization's unique needs, security maturity, and risk tolerance. Considerations to help you decide include:

  • Red teaming: This approach is ideal for complex environments with diverse systems and high-risk industries like finance, healthcare, or government. If you're looking for a comprehensive test of your security posture and want to evaluate your resilience against sophisticated threats, red teaming is the best choice. It's also suitable for mature security infrastructures that require a thorough examination to uncover systemic weaknesses.

  • Penetration testing: This option is best for more targeted assessments or when compliance requirements must be met. Penetration testing is also appropriate for smaller organizations or those with limited resources. It's an effective way to identify specific vulnerabilities and validate security controls without the broader scope of red teaming.

Vulnerability scanning vs. red teaming

It's essential to distinguish between vulnerability scanning and red teaming. Vulnerability scanning involves automated tools that scan for known security flaws, misconfigurations, and weaknesses in your network, systems, or applications. It provides a snapshot of potential risks and helps prioritize remediation efforts.

In contrast, red teaming goes beyond vulnerability scanning by simulating attack scenarios. It incorporates a mix of technical and social engineering tactics to assess your security posture. While vulnerability scanning is a valuable baseline for identifying security flaws, red teaming offers a more in-depth approach uncovering systemic weaknesses and test your defenses against sophisticated threats.

Combining red teaming and penetration testing

In many cases, the best approach to cybersecurity is a combination of red teaming and penetration testing. Pen testing helps identify and address specific vulnerabilities, while red teaming provides a comprehensive assessment of your overall security resilience.

Consider starting with penetration testing to identify immediate vulnerabilities and compliance requirements. Then, follow up with red teaming to simulate threats and test your security posture. This approach allows you to build a robust security strategy that can adapt to evolving cyberthreats.

Keep testing to build your defense

Red teaming and penetration testing are both critical tools in your cybersecurity arsenal. Each serves a unique purpose, and choosing the right one depends on your goals and risk profile. By understanding the differences and knowing when to use each method, you can create a security strategy that keeps your organization safe in a shifting threat landscape.

Don't miss another article. Subscribe to our blog now.

Subscribe now

 

Red Teaming vs Penetration Testing Blog

Included Topics

  • Security Testing
Randy Duprey
Randy Duprey

Randy is the Special Operations Group (SOG) Manager at NuHarbor Security where he spearheads the team of Offensive Operators known as REDSEC. Randy spends most of his time working with the REDSEC team to ensure NuHarbor Security remains at the forefront of Adversary Emulation and strives to make cybersecurity easier for clients. Prior to joining NuHarbor Security, Randy spent 21 years in the US Army working in both defensive and offensive Cyber positions.

Related Posts

Security Testing 10 min read
Penetration Testing versus Vulnerability Scanning: What's the Difference?
Read More
Security Testing 8 min read
What is Red Teaming?
Read More
Threat Intelligence 8 min read
What is a Purple Team?
Read More

Subscribe via Email

Subscribe to our blog to get insights sent directly to your inbox.

Subscribe Here!

Latest Pwned episodes

Episode 200 - Reflections of Pwned...Until Next Time
April 03, 2024
Episode 200 - Reflections of Pwned...Until Next Time
Listen Now
Episode 199 - When a BlackCat Crosses Your Path...
March 21, 2024
Episode 199 - When a BlackCat Crosses Your Path...
Listen Now
Episode 198 - Heard it Through the Grapevine - Beyond the Beltway, 2024
March 08, 2024
Episode 198 - Heard it Through the Grapevine - Beyond the Beltway, 2024
Listen Now
NuHarbor Security logo
NuHarbor Security

553 Roosevelt Highway
Colchester, VT 05446

1.800.917.5719

  • Solutions
  • Services
  • Partners
  • Resources
  • Company
  • Contact
  • Privacy Policy
Connect
  • Twitter
  • Linkedin
  • YouTube
©2025 NuHarbor Security. All rights reserved.